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featured Muscle Maintenance After 50

Over 50 and wondering why building muscle becomes a Herculean task as we age? I was talking to one of the guys in my practice and he shared his struggles...

On Apr 08, 2024 by Lisa Olszewski 0 comments

The Dangers Of EMF And Modern Technology On Your Health

Let's get straight to it – EMF, or Electromagnetic Fields, are a big deal, especially concerning our health. EMF stands for Electromagnetic Fields and this is a huge, wide spectrum...

On Mar 18, 2024 by Lisa Olszewski 0 comments

Sugar Is Addictive And It’s Everywhere

Let's dive into a topic as sticky and sweet as the syrup in your favorite soda—sugar (or high fructose corn syrup if you’re in the US… but that’s a whole...

On Mar 04, 2024 by Lisa Olszewski 0 comments

Using Balance T To Support Muscle Mass

Did you know that as we age, our bodies naturally lose muscle mass? This loss is even more pronounced after the age of 35, with men and women alike experiencing...

On Feb 19, 2024 by Lisa Olszewski 0 comments

Unpacking the Health Impact of Daily Choices

In our pursuit of better health and wellness, we often overlook the simple, everyday items that have a significant impact on our well-being. When was the last time you really...

On Feb 05, 2024 by Lisa Olszewski 0 comments

5 Common Questions About Supplements

Ah, the good old days when drug commercials weren't on repeat – those were simpler times, weren't they? Nowadays you can’t turn on the TV or radio without some new...

On Jan 22, 2024 by Lisa Olszewski 0 comments

Understanding Traumatic Brain Injury, POTS, and Brain Function

When you bump your noggin, it's not just a bump – it can stir up a real ruckus inside your brain. Today, we're talking about traumatic brain injury, POTS (Postural...

On Jan 08, 2024 by Lisa Olszewski 0 comments

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Muscle Maintenance After 50

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featured Muscle Maintenance After 50

The Dangers Of EMF And Modern Technology On Your Health

Sugar Is Addictive And It’s Everywhere

Using Balance T To Support Muscle Mass

Unpacking the Health Impact of Daily Choices

5 Common Questions About Supplements

Understanding Traumatic Brain Injury, POTS, and Brain Function

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